Midwest Modern Fitness
Located at Coach’s Golf and Grill in Lena IL
Open Gym Hours:
Monday - Saturday 24/7 access
Sunday Closed due to New Vine Church 7am-12pm
Group Fitness Hours
M-F 5am, MWF 6am, MW 6pm
Optimizing human mobility, strength, and performance to build stronger more durable humans so you can move well and feel well. #movementismedicine
Group Fitness
Group Fitness classes tailored to the average person. The goal of these classes are to promote mobility, strength, and performance to increase longevity and wellness.
Open Gym
Open gym allows you to use the facility and all of its equipment anytime of day. Membership includes a key fob that gives you access 24/7. Group classes are not included w/ open gym.
Personal Training
Personal training sessions designed for your needs instead of cookie cutter plans. This is for you if you want one on one training and individual attention.
Online Access
Online member access is our training plan that changes week by week. If don’t know what to do at the gym or want to workout at home, this will provide you with daily workout plans.
Gym memberships are sold in-office at Midwest Modern Health - 101 E Lena Street Lena IL
Call Dr. Tanner Magee at 815-291-2282 if you have any questions
All memberships are final and can’t be refunded after purchase.